Ingredients
one bunch of kale
1 tsp apple cider vinegar
1 tbs maple syrup
2 tbs olive oil
Preheat oven to 350. Wash kale well, pat dry with towel. Cut off stems, and chop into small salad size peices.
In a bowl massage the olive oil and salt over the kale. Oil a baking sheet, and put the kale on top on one thin layer without overlapping them (might have to be done in two batches), put in the oven for approximately 5-10 minutes, check on it periodically, and take out when Kale is still a deep green, and crispy like chips!
You can drizzle with maple syrup and apple cider vinegar, or eat it as is!
Enjoy!
Wow Myrite..I so love this site. I really admire your approach to life, living, and eating. Like many of us. I am trying to strike a balance, and try to wade through what I think is healthy for me…and not.
I should probably just subscribe to your site..so it can be in front of me as a surprise..a delightful suprise. I will drop you a line from time to time too.
Here’s to a Tasty life!
Heidi
PS:Can’t wait to try these chips..what a great way to get your greens!
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