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	<title>The Tasty Life</title>
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	<link>http://tastylife.wordpress.com</link>
	<description>Holistic Nutrition Coaching</description>
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		<title>The Tasty Life</title>
		<link>http://tastylife.wordpress.com</link>
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		<item>
		<title>I moved&#8230;please come and visit me!</title>
		<link>http://tastylife.wordpress.com/2013/05/27/i-moved-please-come-and-visit-me/</link>
		<comments>http://tastylife.wordpress.com/2013/05/27/i-moved-please-come-and-visit-me/#comments</comments>
		<pubDate>Mon, 27 May 2013 01:31:39 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1346</guid>
		<description><![CDATA[Hi Tasty Lifers, I wanted to let you know that I moved my blog and website to http://www.tastylife.org so please come and find me there. You will also be able to receive my new illustrated e-book, &#8220;4 Tasty Habits to Get You Un-stuck Fast&#8221; and when you sign up for my newsletter, you will also [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1346&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Asian Grocery Tour &amp; Coconut Black Rice Pudding Recipe!</title>
		<link>http://tastylife.wordpress.com/2011/05/25/asian-grocery-tour-coconut-black-rice-pudding-recipe/</link>
		<comments>http://tastylife.wordpress.com/2011/05/25/asian-grocery-tour-coconut-black-rice-pudding-recipe/#comments</comments>
		<pubDate>Wed, 25 May 2011 22:22:30 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Asian ingredients]]></category>
		<category><![CDATA[Black rice]]></category>
		<category><![CDATA[black rice pudding]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cote de neiges]]></category>
		<category><![CDATA[depanneur le pickup]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food tour]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[rice pudding]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1302</guid>
		<description><![CDATA[Brown rice is classic- but have you heard of black rice? It not only contains an outer layer of cholesterol lowering bran- it also contains anthocyanins,the purple pigment found in blueberries, grapes and acai fruit. According to research at Louisiana State University, these compounds decrease the risk of heart disease, cancer, and chronic inflammatory diseases. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1302&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tastylife.wordpress.com/2011/05/25/asian-grocery-tour-coconut-black-rice-pudding-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">blackricepudding</media:title>
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		<media:content url="http://tastylife.files.wordpress.com/2011/05/asian-grocery-tour-42.jpg?w=224" medium="image">
			<media:title type="html">Asian grocery tour (42)</media:title>
		</media:content>

		<media:content url="http://tastylife.files.wordpress.com/2011/05/asian-grocery-tour-1.jpg?w=224" medium="image">
			<media:title type="html">Asian grocery tour (1)</media:title>
		</media:content>

		<media:content url="http://tastylife.files.wordpress.com/2011/05/asian-grocery-tour-22.jpg?w=224" medium="image">
			<media:title type="html">Asian grocery tour (22)</media:title>
		</media:content>

		<media:content url="http://tastylife.files.wordpress.com/2011/05/asian-grocery-tour-21.jpg?w=224" medium="image">
			<media:title type="html">Asian grocery tour (21)</media:title>
		</media:content>

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			<media:title type="html">black rice</media:title>
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		<item>
		<title>Summer Plum Crisp</title>
		<link>http://tastylife.wordpress.com/2011/05/18/summer-plum-crisp/</link>
		<comments>http://tastylife.wordpress.com/2011/05/18/summer-plum-crisp/#comments</comments>
		<pubDate>Wed, 18 May 2011 20:15:35 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1009</guid>
		<description><![CDATA[This recipe was inspired by Heidi Swanson from 101cookbooks.com, one of my faves!! Fruit: 1 pound ripe apples 1 pound ripe peaches or plums 1/4 cup maple syrup 1 tablespoon plus 1 teaspoon cornstarch a scant 1/2 teaspoon orange blossom water (optional) Crisp: 3/4 cup rolled oats 3/4 cup white whole wheat flour (all-purpose flour) [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1009&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">myrite</media:title>
		</media:content>

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			<media:title type="html">fruitcrisp</media:title>
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	</item>
		<item>
		<title>Chew On This: 5 Easy Steps to Digestive Balance</title>
		<link>http://tastylife.wordpress.com/2011/05/16/chew-on-this-5-easy-steps-to-digestive-balance/</link>
		<comments>http://tastylife.wordpress.com/2011/05/16/chew-on-this-5-easy-steps-to-digestive-balance/#comments</comments>
		<pubDate>Mon, 16 May 2011 20:05:31 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[Crohns]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[ENS]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[Gut health]]></category>
		<category><![CDATA[guts]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[love your guts]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1239</guid>
		<description><![CDATA[In our culture there are so many idioms that have to do with our bellies: &#8216;trust your gut&#8217; or &#8216;gut instincts&#8217;. Perhaps we have these expressions because we intuitively know that our wisdom lies not only in our brains, but in our bellies! Our guts process our emotions, thoughts and stresses along with the rest [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1239&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tastylife.wordpress.com/2011/05/16/chew-on-this-5-easy-steps-to-digestive-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">myrite</media:title>
		</media:content>

		<media:content url="http://tastylife.files.wordpress.com/2011/05/stomachache-1.jpg" medium="image">
			<media:title type="html">stomachache (1)</media:title>
		</media:content>

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			<media:title type="html">digestive-love</media:title>
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	</item>
		<item>
		<title>Tasty Bite #1: Break Free of Eating on the Go</title>
		<link>http://tastylife.wordpress.com/2011/05/04/tasty-bite-1-break-free-of-eating-on-the-go/</link>
		<comments>http://tastylife.wordpress.com/2011/05/04/tasty-bite-1-break-free-of-eating-on-the-go/#comments</comments>
		<pubDate>Wed, 04 May 2011 20:53:26 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balanced energy]]></category>
		<category><![CDATA[eating on the go]]></category>
		<category><![CDATA[eating on the run]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slow down tips]]></category>
		<category><![CDATA[sluggish energy]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1222</guid>
		<description><![CDATA[Is this what you look like at lunch time? Hi TastyLife readers! So, I realized that writing really long blog posts that only appear every once in a while- is kind of counter intuitive. Instead, I will aim to write a few long posts a month, but mostly these digestible little Tasty Bites, which will act as [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1222&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tastylife.wordpress.com/2011/05/04/tasty-bite-1-break-free-of-eating-on-the-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">myrite</media:title>
		</media:content>

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			<media:title type="html">Eat at desk</media:title>
		</media:content>

		<media:content url="http://tastylife.files.wordpress.com/2011/05/eating-on-run.jpg" medium="image">
			<media:title type="html">eating on run</media:title>
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		<item>
		<title>Pass Over the Guilt&#8230;</title>
		<link>http://tastylife.wordpress.com/2011/04/16/pass-over-the-guilt/</link>
		<comments>http://tastylife.wordpress.com/2011/04/16/pass-over-the-guilt/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 22:44:59 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[conscious eating]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[intentional eating]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[passover]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1201</guid>
		<description><![CDATA[Every Jewish holiday is focused on eating, guilt and deprivation of some kind, and the upcoming holiday ofPassover is no different. It is meant as a time to forego all ‘leavened’ foods for 8 days which includes;  cereals,breads, grains, legumes, pasta, and anything that is made with yeast. Basically all the delicous carbs you knowand love [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1201&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">myrite</media:title>
		</media:content>

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			<media:title type="html">love-bread</media:title>
		</media:content>

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			<media:title type="html">Chocolate-Truffles</media:title>
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	</item>
		<item>
		<title>Soy Good or Soy Bad?</title>
		<link>http://tastylife.wordpress.com/2011/02/07/soy-good-or-soy-bad/</link>
		<comments>http://tastylife.wordpress.com/2011/02/07/soy-good-or-soy-bad/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:15:39 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[perception of food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asian diet]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegatarian]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1174</guid>
		<description><![CDATA[There are many junk food vegetarians out there and I know because I was once of them. My personal definition is a vegetarian who doesn’t have a balanced diet of vegetables, whole grains and legumes- but relies instead on meat-free products they enjoy. Often this happens by default because it might be the only foods [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1174&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tastylife.wordpress.com/2011/02/07/soy-good-or-soy-bad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">myrite</media:title>
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			<media:title type="html">soy products.lo</media:title>
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		<item>
		<title>Smokey Maple Tempeh &#8220;Bacon&#8221;</title>
		<link>http://tastylife.wordpress.com/2011/02/07/smokey-maple-tempeh-bacon/</link>
		<comments>http://tastylife.wordpress.com/2011/02/07/smokey-maple-tempeh-bacon/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:10:02 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[smokey]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1192</guid>
		<description><![CDATA[8 ounces tempeh 3 tablespoons soy sauce (I prefer shoyu sauce) 3 tablespoons maple syrup 1 teaspoon rice vinegar 2 cloves garlic, peeled, crushed and chopped 1/2 teaspoon powdered chipotle or diced canned chipotle peppers (this will give it the smokyness!) Cut the tempeh diagonally into 4 triangles. If possible, thin those triangles out by [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1192&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tastylife.wordpress.com/2011/02/07/smokey-maple-tempeh-bacon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">myrite</media:title>
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			<media:title type="html">tempeh bacon</media:title>
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		<item>
		<title>Lentil Burger</title>
		<link>http://tastylife.wordpress.com/2011/02/07/lentil-burger/</link>
		<comments>http://tastylife.wordpress.com/2011/02/07/lentil-burger/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 17:59:23 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://tastylife.wordpress.com/?p=1187</guid>
		<description><![CDATA[Vegetarian Lentil Burgers You can store shaped, ready-to-cook patties in the refrigerator for a week, or freeze them for later. 3 cups cooked black lentils 4 large eggs 1/2 teaspoon fine-grain sea salt 1 onion, finely chopped 1 cup toasted fine (whole-grain) bread crumbs 1 tablespoon extra-virgin olive oil, canola oil (or clarified butter) Combine [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=1187&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">lentil burger</media:title>
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		<item>
		<title>New Year, New You: Turn Resolutions into Revolutionary Results</title>
		<link>http://tastylife.wordpress.com/2011/01/13/new-year-new-you-turn-resolutions-into-revolutionary-results/</link>
		<comments>http://tastylife.wordpress.com/2011/01/13/new-year-new-you-turn-resolutions-into-revolutionary-results/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 00:13:50 +0000</pubDate>
		<dc:creator>myrite</dc:creator>
				<category><![CDATA[perception of food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[savouring dessert]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Resolutions or Revolutions? Remember the resolutions you made this year? You swore not to have another cookie and have more self control but &#8211; oops!  &#8211; you slipped after coming home from a bad day at work. You could have sworn those Oreos were calling out your name until you gave in. You also resolved [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tastylife.wordpress.com&#038;blog=3964076&#038;post=661&#038;subd=tastylife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">myrite</media:title>
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			<media:title type="html">new year resolutions</media:title>
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